In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...View Article
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Many times overuse, injuries and strains are due to improper coordination of our muscles. Sedentary lifestyles, poor posture and inadequate core stability are common threads to many injuries. When these factors are addressed and our patients are able to learn to perform exercises and mobility drills at home, they can continue to be active in the recovery and prevention process.
Dr. Carr will perform a functional evaluation or a specific muscle test during the beginning of care. These are a series of movements or exercises that determine whether your muscles are compensating for inactive muscles or a group of muscles that cannot perform certain movements in the proper sequence. Once your evaluation is complete, an exercise plan will be constructed and you will begin your sessions with our Certified Chiropractic Therapy Assistant. Some insurance plans will cover these sessions. We will check your specific benefits to be sure.